One area that I am always working on is my abs! It takes a lot of work to develop a strong core, but even after you have a strong core, you have to work continuously to keep those abs looking great! That’s why its so important to find different workouts that you love. I’m a huge fan of Jillian Michaels workout videos. But even those workouts can get a bit monotonous!
Thank goodness there are so many other workouts for killer abs out there. Check out these great workouts and implement a few of them into your routine for a little variety!
1. 10 Hula Hoop Exercises to a Six Pack
If you are looking for a unique way to exercise, maybe hula hooping is for you! You will love these 10 moves that strengthen your core and upper body!
2. 7 Effective Lower Ab Workouts for Women
Here are some of the most classic and effective workouts for women! Aren’t you curious what the most effective ab workouts are??
3. Exercises to Rock your Core
You know I had to include an awesome Skinny Mom workout. I love how she educates and gives you so many details to help you be successful! Check out the crazy crab twist.
4. Flat Belly Jump Rope Workout
Add in a little cardio and weights to really get working on your belly! This is a strength training workout that you’ll love.
5. Absolutely Awesome Workout
I can never get enough different ab workouts. Here are 12, yes 12, different workouts! You’ll never get bored with these ABSolutely awesome workout.
6. 6 Minute Yoga for Better Abs
If you are into yoga, you’ll love that these poses help strengthen your abs, too!
7. Flatten Your Belly With Yoga
Here is another great yoga workout. This one is a little more intense!! Only take on this workout if you are looking for a good challenge!
8. Standing Abs Workout
It is so easy to incorporate ab workouts into more cardio-like routines. I love standing ab workouts because you get so much more when you work your core… off the floor!
9. No Crunches Required Ab Workout
25 fun exercises to really work on those abs without crunches. Yes, crunches can get very monotonous! Keep working that trouble area with a little variety. I love the use of the exercise balls.
10. 7 Exercises to Get Rid of Love Handles
Those dreaded love handles! Another trouble area that takes a lot of work to slim down. These 7 exercises are super focused on the obliques!
11. Abs with a Chair
Yes! This is another unique workout to mix things up as you are working your abs. See how all of these workouts use a chair!
12. Celebrity Workout-Kelly Rowland
Love this move! Check out Kelly Rowland’s workout to see how she tones her abs and arms!
Good luck on your fitness journey!
Looking for more great fitness ideas?
Women’s Workouts Articles and Videos – …
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I did the exercises that you instructed and they gave very good results. Within a month I got my body back and rounds like round 1 and round 3 improved. Thank you.
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That’s a great workout program! I struggle with my body, cause I don’t have much time to workout as I sit all day writing my research paper.
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