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Crock Pot Taco Soup Recipe

This soup has delicious written all over it! It’s got the crunch from the fritos! Tangy-ness from the lime! Not to mention the actual flavor… This taco soup is your new go-to for those busy days and those chilly evenings.

Taco-Soup-with-words

A fantastic dinner for a busy night requires 3 things:

Less than 15 minutes of prep time. Little to no mess… Meaning as few dishes as possible. And last but not least, it must be extremely satisfying!

Taco Soup

Well, here you go! This taco soup is made in the crockpot. One dish! And of course, meets the other two requirements.

Taco Soup in 15 minutes

And yes, I must give credit to my mom. This is a childhood favorite! I remember coming home from a long day of school and smelling the delicious taco soup aroma as I walked up the driveway. No matter what kind of day I had, this soup would make it about 10o times better.

Yes, I’m weird like that, I find comfort in food! Let’s just get to the recipe already!

Taco Soup

Mix the sour cream in and it makes the taco soup rich and creamy!

*I often double this recipe for my family of 4 so that we can have leftovers another night. Which means I get mom of the year award from my kids, plus, dinner in less than 5 minutes on the second night! Major win right there!

Crock Pot Taco Soup Recipe
Serves 6
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Prep Time
5 min
Cook Time
4 hr
Total Time
4 hr
Prep Time
5 min
Cook Time
4 hr
Total Time
4 hr
246 calories
33 g
20 g
10 g
9 g
5 g
540 g
1099 g
13 g
0 g
4 g
Nutrition Facts
Serving Size
540g
Servings
6
Amount Per Serving
Calories 246
Calories from Fat 90
% Daily Value *
Total Fat 10g
16%
Saturated Fat 5g
25%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 20mg
7%
Sodium 1099mg
46%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
13%
Sugars 13g
Protein 9g
Vitamin A
20%
Vitamin C
31%
Calcium
11%
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Soup
  2. 1 can red beans
  3. 1 can white beans
  4. 2 cans black beans
  5. 1 tsp olive oil
  6. 1 med onion chopped
  7. 2 cans diced tomatoes
  8. 8 cups chicken broth
  9. 1 Tbs garlic
  10. 2 cups corn
  11. 1 Tbs chili powder
  12. 1 Tbs ground cumin
  13. 1 Tbs sugar
Garnish
  1. juice of 1/2 lime
  2. tortilla or frito chips
  3. sour cream
  4. cilantro
Instructions
  1. Put all the soup ingredients into the crockpot. Cook for 4-5 hours (or longer!). When ready to serve, stir in sour cream and lime. Garnish with cilantro and chips.
beta
calories
246
fat
10g
protein
9g
carbs
33g
more
Andrea's Notebook http://andreasnotebook.com/

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